Hi, I’m Lisa
Stronger Families, Brighter Futures.
I’m so glad you’re here. Family life can be beautiful—and challenging. Whether you’re navigating transitions, parenting through new stages, strengthening your marriage, or simply trying to bring more peace and connection into your home, you’re in the right place.
A space individuals, couples and families
As a Family Life Coach, I partner with you to support the relationships that matter most. Together, we’ll create space to explore what’s working, what’s feeling stuck, and how to move forward with more clarity, compassion, and confidence.
This is your place to be heard, supported, and inspired as you build the kind of family life you truly want. I look forward to walking with you on this journey.
Let’s begin.
From my coaching corner
Heartfelt posts to support your journey through midlife, family changes, and new beginnings – in your individual, couple, and family life. Insights on family, personal growth, and the everyday moments that shape our lives.
Packages for coaching
I also offer pre-marital coaching and parent coaching
Discovery Call
This is your opportunity to have a short coaching session to discover if coaching is right for you.
Individual Coaching 1:1
Unlock your full potential with one-on-one coaching. Whether you’re navigating a career shift, building confidence, coping with family changes or relationships, or striving for a better work-life balance, this is your space to thrive.
Couple Coaching 1:2
If you are navigating a rough patch or simply looking to deepen your connection, this is for you and your partner.
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Lisa Sowards Coaching 